L-Taurine Benefits & Side Effects

Last Updated: Aug 16, 2013 | By Meaghan Massenat

Taurine deficiencies are uncommon, but supplementation will not produce negative side effects. Photo Credit health supplement pills image by weim from Fotolia.com

L-taurine, also referred to simply as taurine, is a non-essential amino acid. It is considered non-essential because adults can produce taurine, and […]

The Forgotten Longevity Benefits of Taurine

Taurine: Bountiful Benefits Taurine is the most abundant amino acid you’ve never heard of; it is found throughout the body, but especially in tissues containing excitable cells, like nerves and heart muscle. Strong epidemiological evidence suggests that certain groups with the longest life spans consume higher amounts of taurine than those of us in the […]

Magnesium – a secret weapon against diabetes

How can magnesium help you in the fight against diabetes?

Magnesium is a mineral that is essential to good health and necessary for more than 300 biochemical reactions within the body. Some of its more critical jobs include maintaining muscle and nerve […]

Cholesterol in foods does not cause heart disease


Originally published March 10 2015

“Settled” science was totally wrong yet again: Cholesterol in foods does not cause heart disease

by David Gutierrez, staff writer

(NaturalNews) Potentially reversing almost 40 years of government policy, the top nutrition advisory board for the United States has dropped its warning against dietary cholesterol. The Dietary […]