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Avocados are a Powerful Anti-Aging Food

July 1, 2012 – by Dr. Jockers

Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered Superfoods. These foods are typically loaded with a combination of critical fatty acids, anti-oxidant phytonutrients and essential amino acids. Avocados are one of the best anti-aging superfoods […]

Flax seeds can lower blood pressure

 

Potent antihypertensive action of dietary flaxseed in hypertensive patients. – GreenMedInfo Summary Abstract Title:

Potent antihypertensive action of dietary flaxseed in hypertensive patients.

Abstract Source:

Hypertension. 2013 Dec ;62(6):1081-9. Epub 2013 Oct 14. PMID: 24126178

Abstract Author(s):

Delfin Rodriguez-Leyva, Wendy Weighell, Andrea L Edel, Renee LaVallee, Elena Dibrov, Reinhold Pinneker, Thane G Maddaford, Bram […]