Jerusalem Artichokes, a healthy potato substitute

Jerusalem Artichokes are also known as Iroquois Potatoes and Sunchoke

Sunchokes are a good choice for diabetics. They possess a complex carbohydrate called INULIN that is metabolized differently than other complex carbohydrates. Fructose, not glucose, is the building block of inulin, so there is a smaller rise in blood sugar levels after […]

Soy dangers and myths

by The Weston A. Price Foundation – The Weston A. Price Foundation provides accurate information about nutrition and is dedicated to putting nutrient-dense foods back on American tables.

Members receive a lively and informative quarterly journal and email updates on current issues and website events. Visit their at www.westonaprice.org

Are you confused […]